Created for the modern man and woman by Indian Spiritual master Osho, these various one hour meditations are designed to bring you back to your essence. Hence once completed, you will experience relaxation and joy. They are usually divided into two segments. The first one is often very active as to release accumulated tensions followed by a passive part which makes you experience your inner being. We also learn simple meditation techniques that you can easily apply in your daily life.
ZipZen introductory classes to meditation start 14 oktober.
PEACE of MIND - JOY - CLARITY - RELAXING - EXPERIENCING EACH MOMENT - HERENOW LIVING TOTALLY FROM: Your HEART - Your BEING - EXPERIENCING Your Buddha NATURE - Your WITNESS!
In this course we take time and space for ourselves and come home to ourselves. You will gain insight into what meditation is and you will be introduced to different doorways to meditation so that you can find the best way that suits you and you can take it further after the course.
We experience OSHO active meditations, passive meditations from OSHO the Book of Secrets, meditations from Buddha and Zen, short meditation techniques and relaxation techniques that you easily integrate into your daily life.
ZipZen Meditation lesson 14th of December: - OSHO Kundalini Meditation
This “sister meditation” to the OSHO Dynamic is best done at sunset or in the late afternoon. Being fully immersed in the shaking and dancing of the first two stages helps to “melt” the rock-like being, wherever the energy flow has been repressed and blocked. Then that energy can flow, dance and be transformed into bliss and joy. The last two stages enable all this energy to flow vertically, to move upwards into silence. It is a highly effective way of unwinding and letting go at the end of the day.
- 19.00 till 20.30 uur
- St.Padma - Verwerijstraat 51A - Middelburg
- € 12,50
- firstname.lastname@example.org or Satsavya 06 27 347 597