Rediscover your balance – Lightness and fluent motion for your BodyMind
In this individual session I will guide you to connect and feel your body again by inviting you to rediscover your natural posture. You will feel immediately the results in your first session. Furthermore I will give you tips to release stress in your daily life and relax again.
About the ZipZen Individual Trager® Session
This approach consists of body movements and hands-on guidance.
Stress, pain and stiffness are replaced by pleasurable sensations. You will use the body movements on your own to enhance the feeling of lightness and freedom.
The hands-on guidance is a non-intrusive natural combination of rocking and touching, which helps to release restrictions and thus facilitates a deep relaxation, increasing physical mobility and mental clarity.
The most potent aspect of the ZipZen Trager® Approach is the ability to RECALL the feeling of deep relaxation and the experience of moving freely.
On Mondays, Tuesdays, Thursdays, and Fridays from 10:00 - 11:30 and 14:00 - 15:30.
Please select an available date and time from the calendar below to start booking a session.
4328JP Burgh Haamstede
First intake and session - 2.00-hour session: €120.00
€90.00 for a 1.5-hour session
€60.00 for a 1.00-hour session