ZipZen: Jump into Health!

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Tasting the ZipZen Workshops

ZipZen Workshops
ZipZen Workshops
  • ZipZen Workshops
  • ZipZen Workshops
“ The body is your friend. It is not your enemy. Listen to its language, decode its language and by and by, as you enter into the book of the body and you turn its pages, you will become awake of the whole mystery of live “- OSHO

Workshop: Dance yourself to freedom!

- Informatie in het Nederlands

Through moving, dancing, and sounds you will easily reconnect with your body. We will explore the body and its structures and organs. You will also learn to dance meditatively, to dance to the potential of your own energy and to celebrate life again in a free, spontaneous and easy way. Fun!

ZipZen Introduction workshop to Trager® - Mentastics®: Opening to consciousness through the body

Come and discover this innovative BodyMind Integration Approach with hands-on practice. Get a taste of the principles used in the Trager® table session and explore the Mentastics® which rests on the awareness of body movements and feeling weight. If you have tasted and enjoyed the benefit of this workshop and would want to become a Trager® practitioner, this Introduction is a prerequisite for your Trager® Education.

Workshop - Lightness and fluid motion for your BodyMind with Mentastics®

-Informatie in het Nederlands

In this course you will learn easy movements that can be performed without effort. It is a rhythmic play between moving and feeling weight, directed by playful exploration of "what could be freer" in your body. You get tools to stay relaxed and stress-free during your daily activities.

Workshop - Listen to your body and its wisdom!

A course that supports you to be grounded and connected with your body again. Through using body-awareness and relaxation techniques, breathing, movement and dance, we will rediscover the ever-moving life-force which resides inside all of us. We will also explore the innovative Trager®Approach and the amazing BodyMind Centering® Approach developed by Bonny Cohen Brainbridge to get in touch with your own intuition. Highly recommended for those involved in bodywork and health disciplines.

Please contact me to enroll in a workshop or if you would like more information.

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Services

  • What’s New?
  • Individual Trager® Session
  • ZipZen Counseling
  • Mentastics® Class
  • Individual Mentastics® Session
  • Trager® Tutorial
  • ZipZen Active Meditation Class
  • ZipZen Workshops
  • Testimonials

About Satsavya

SatsavyaSatsavya fell in love with Dr. Milton Trager’s somatic bodywork in 2006. Gifted with a holistic touch, she leads a successful Trager practitioner’s career in Holland that transforms and inspires many. Teaching the Mentastics® movements are her joy and mastery. Paired with Dr. Trager’s work, she is devoted to share Osho’s active meditations, facilitating workshops for physical and mental health worldwide with passion. She is member of the VTN. …MORE

Testimonials

Trager® behandelingen en Mentasticslessen bij Satsavya. Een eye opener!!! Door in de Mentastics-lessen weer op een natuurlijke manier te leren lopen, zitten en staan, is mijn kwaliteit van leven aanmerkelijk verbeterd. Ik ben dolgelukkig dat Satsavya op mijn pad kwam en wil daarom haar Trager behandelingen en Mentastics-lessen van harte aanbevelen aan mensen met pijnklachten.

Jeannette Wolf - Wilhelminadorp

Mentastics made me physically stronger. I almost never experienced any back problems again. I now recognize my limits easier by feeling my body again! I integrate Mentastics in my work on a daily basis so I have a lot less physical discomfort. I feel stronger, have more confidence in myself and I feel more open. It also affects your psyche.
I would recommend it to anyone.

V. Ricky - Nurse

The Mentastics exercises were very simple - shaking legs with little kicks, yet the effect was astonishingly profound. After the table session I felt more at ease, lighter and the world looked quite different. Thank you!

Jordis J. - BodyMindCentering Teacher

My Trager session with Satsavya was a very relaxing and nourishing experience. It also brought me more easily in connection with myself. She has a natural talent.

S. Peloquin - Co-Founder Rebalancing

The sessions taught me to be more lovable towards my body, to be more soft in body and spirit. After a Mentastics class, you feel lighter, more grounded and happier!

E. Vanklinken - Housewife

I experienced immediately this pleasant feeling of gentle and effortless movement producing impressive changes in my body. The most remarkable thing was the enhanced awareness I felt all over my body.

Lara B. - Voice Dialogue Counselor

I am very surprised and struck by the simplicity and the outcome of the "play" with our body weight in Mentastics. The deep relaxation and lightness I experienced was sublime. It feels as if coming home to myself. In this way the entire daily life becomes a play. I feel more and more connected with myself and the life energy around me. Fun!

K. Kooiman - Physiotherapist

The sensation was fantastic and I felt at peace with myself. Satsavya's gentle touch brought me more awareness of my body and the feeling of peace and happiness. The body movements were very gracious and natural. A reminder to be more aware of my body in my busy life!

P. Alvito - Biologist

The Trager sessions and Mentastics gave me greater awareness of my body. From "must" and "want" I moved to more playfulness, enjoying myself and just being. I will integrate this renewed quality in my work so that it becomes more enjoyable and less tiring.

H. Devree - Social Worker

Mentastics brought me again in connection with my body and my natural way of moving. Old traumas which cause lifetime conditionings such as anxiety and negative coping strategies are now making place for openness, lightness and space. I have started just recently with Mentastics but my experiences of it are clearly very positive. My quality of life has improved.

R. Vonk - Social Workster

Mentastics with Satsavya has given me flexibility and relaxation. Earlier, I had strained back muscles after working in the garden. Now that I learned to work in a Mentastic way, I have no more trouble! Since I started to play with Mentastics I feel my body wider, softer and more balanced. I am more aware about the way I move. Satsavya teaches in a nice relaxing and playful way. "To perform is not in our dictionary," she says. Merci!

R. Lauwers - Nurse

The self-motivation gets provoked by recalling the memory in the brain of the cells. Tapping into wisdom already present in the body. Nice, especially with gentle manipulation, the effect was great!

G. Stein - Social Assistant

Merci merci... No mind fut vraiment une benediction pour moi Big Gift!
Je me sens tellleeeeeemmmmeeeennnnt bien! Feel good!
Et le Mentastics… Je suis plus consciente de me tenir avec 50 pour cent moins d efforts et ....Ca marche, je deviens plus fluide, ma demarche en tout. cas!
Au plaisir de te revoir bientôt!
Love light energy!

M. Punita - Montreal

We move freely with Trager-Mentastics again!
The warmth, playfulness and simplicity experienced during the Mentastics lessons had such a deep impact on me. The pleasure to feel free again, to become more aware of my body posture, the flexibility… Every day I experience relaxation! Our first lesson was a trial lesson, since then we never stopped. Thank you Satsavya!

J & C Wagemakers - Retired

Mentastics with Satsavya has helped me in my golf practice. Standing back in my natural position, now weight-conscious, I perform much better. It is so simple that it is almost unbelievable. Less is more.

A. Rothing - Rebalancer

I noticed that I rarely experience back pain now!! That certainly comes from my attention to standing my shoulders wide apart. Furthermore I feel more and more relaxed in my jaws, because my head found its natural position on the atlas again! Feeling clarity, softness and yet firmness after I move every time is such a surprise and very nice!

Marian - Yoga Teacher

It was in the beginning quite confronting to discover how difficult it was to feel ! I learned to slow down in order to feel more inside of me. Mentasics brings me so much more (body) consciousness. It brings me back home - so i do not run over myself anymore and I go not so easily over my borders. Just because I can feel beter and beter. I experience more peace and energy. I have been running faster than was good for me and so I became sick.Trager came on my way and without realizing it in the beginning - it is my medicine! I am so happy that I am finding myself back! !

Mildred G.

The Mentastics and sessions with Satsavya have taught me that I have the tools to relax in my own hands. I learned to find the way to relax during my performances - (piano and violin). Great! Thank you.

H. Van Ieerzen - Piano Teacher

Contact

info@zipzen.nl
+31 111 652 150
+31 627 347 597

Registration #: KvK 60954442

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