ZipZen: Jump into Health!

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Symptoms & Solutions

"I am stressed out by my work. I feel pain in my neck and shoulders, sometimes extending to my back as well. How can you help?"

ZipZen: To deal with this uneasiness, you can benefit from the Trager® Approach for daily life (Individual Mentastics® Sessions and Mentastics® Classes) where you will learn how to find your natural posture during your daily activities.
You will learn how to stay relaxed in the midst of stressful situations and how to stay fresh, feeling your strength in confidence. Simply click Mentastics® Class or Individual Mentastics® Session or Active Meditation Class.

"I feel constant pain in my muscles and joints. I have been to many doctors and alternative therapists without significant results. I fear for my future now. How can I find my balance again?"

ZipZen: The Trager® Approach and the hands-on technique can be especially beneficial for nerve and muscle problems that have not responded to other body-oriented approaches, such as traditional physical therapies and massages. Mentastics® classes or individual lessons are a fantastic tool as they teach you instantly how to find and stay in balance and keep up your stamina, your dignity and opened mind! Simply click on Individual Trager® Session or Mentastics® Class or Individual Mentastics® Session.

"My mind is constantly active and often deprives me of sleep. Therefore I feel exhausted in the morning and the day feels like a burden. Please, please, help!"

ZipZen: You need to attend our Osho® meditation classes. We will guide you into the process of appeasing that obstructive mind which makes us all slaves. Osho® has devised many innovative meditations for the modern man which cuts the roots of anguish and fear. We will explore those which can be of tremendous help to you and that you can practice in your own home on a daily basis.
Click Active Meditation Class for description and schedule.

"I was diagnosed recently with RSI, the Frozen shoulder due to computer overwork. I told my doctor that I did not want to go on medication and that I would rather like to find an alternative way. I heard trough a friend about ZipZen and Trager. How can this help my condition?"

ZipZen: We can highly recommend the Trager® Approach and especially Reflex-Response. This neuromuscular re-education provokes easily unhealthy and painful patterns to leave the BodyMind. Wether you suffer from RSI, fibromyalgia and stress-related conditions such as headache, insomnia, depression or even MS and Parkinson, Reflex-Response is totally indicated. By waking up the muscular system and helping it to leave the BodyMind it will bring it back in balance thus helping a speedy recovery.
R&R gives you relief and offers helpful tools to learn how to cope with these symptoms so life becomes lighter, fuller and enjoyable again. Individual Trager® Session or Mentastics® Class or Individual Mentastics® Session

"I am looking to improve my performance as an athlete ( I am a track and field coach ) How can I prevent injuries and stressed muscles ?"

ZipZen: Mentastics® and the active meditations can be a doorway to perform with less muscle strain in order to prevent injuries and experience better results! You will learn how to use less muscle strength and incorporate in your training the golden rule that less = more. Then performing will become a joy!

"Please help me. I have much difficulty with my posture as I experience pain while playing the violin."

ZipZen: For musicians, the Trager® Approach can be a great help to learn how to sit in a good posture and to hold and play your instrument without strain. This way you will prevent frozen shoulders or RSI and get more energy and fun while you play.

"I am an opera signer and sometimes I lack self-confidence during my performance. I would like to reach out more."

ZipZen: For actors, singers and performers the Trager® Approach enhances good body posture, centering and awareness. Standing in your own natural posture again relaxes the diaphragm so that you can experience breathing easily in it's full range.
"The Trager® Approach will help you to relax those throat muscles and position the larynx for extended range and better breath support. I rely on it." - Linda Ronstadt

"I am 7 months pregnant and I experience trouble while walking in these last months. My back is hurting too. Can Mentastics help?"

ZipZen: The Trager® Approach with Mentastics® and the Trager® "side-lying" are a great tool to help you keep a good body posture. This way you prevent back and pelvic instability. The "side lying" is a real treat to give to yourself and the baby will feel a deep relaxation.

WHAT’S NEW?

(NL) Lenteblok 2022 – ZipZen Mentastics lessen: “Lichtheid en gemak”, in St.Padma, Middelburg Springtime 2022 – ZipZen Mentastics lessons: “Lightness and ease” in St.Padma, Middelburg (NL) ZipZen Meditatiedag: Ontwaak je chakra’s - Exploreer, kom in voeling met de 7 energiecentra in je lichaam - Zondag 17 juli tussen 10.00 en 17.00 uur. ZipZen Meditation day: Discover your chakra’s - Explore and feel the 7 energy centers in your body - Sunday 17th of July between 10.00 and 17.00. (NL) OSHO Inner Balance - online cursus English: Free taster 23 june en de workshop 25 en 26 june - 3 hours a day Gratis Taster: 23 juni tussen 19.00 en 19.45 uur cursus 25 juni tussen 19.00 en 22.00 uur en 26 juni tussen 19.00 en 22.00 uur OSHO Inner Balance - online course Free taster; 23th of June between 19.00 en 19.45 Course: 25th of June between 19.00 and 22.00 and 26th of June between 19.00 en 22.00. (NL) Open dag St. Padma te Middelburg op 11 september “AANDACHT! PADMA’S KEUZE-RIJKE-DAG” Gratis proefles ZipZenMentastics en introductieles OSHO actieve en passieve meditaties Kennismaking met Hypnosis met neuro Symbolisme Open day St. Padma, Middelburg on 11 September "ATTENTION! PADMA'S CHOICE-RICH-DAY" Free ZipZen trial lessons Mentastics and introduction to OSHO active and passive meditations. Taster of ZipZen Hypnosis with neuro Symbolism (NL) – Op woensdagen in Padma – Middelburg Individuele Trager behandelingen en sessies Hypnose met Neuro-Symbolisme On Wednesdays in Padma - Middelburg Individual sessions Trager and Hypnosis with Neuro symbolisme Mentastics lessons online OIO - Monday - Thursday - Saturday and Sunday - OSHO BodyMind Alignement Individual Mentastics lessons online - OIO (NL)Maandelijks OSHO meditatiedag online - Gratis taster elke maand voor de meditatiedag Monthly OSHO meditation day online - free taster every month before the meditation day happens. Introduction-videos to Mentastics now on youtube Check out Youtube channel Pain free with ZipZen in English and Dutch. Taster - Mentastics for head, neck and shoulders: New! Hypnosis sessions with neuro Symbolisme. Info: info@zipzen.nl - 06 27347597 Satsavya is a certified; IAPCH Hypnotist, facilitator of the Virtual Gastric band Protocol and facilitator of OSHO Reminding Yourself of the Forgotten Language of Talking to your Body-Mind.

About ZipZen

Zip reflects movement and Zen stillness. While antagonistic in meaning by themselves, the two words put together allude to the complexity of health and embody Satsavya Mertens' approach to healing.
As described by Dr. Milton Trager, founder of the Trager® Approach, man is governed by two interactive poles: Body and Mind. Joining these two parts in a healing process, like a zipper (hence the word Zip) performed in a non-invasive, non-doing way (hence the word Zen) represents the vision I focus on helping others. …MORE

Contact

info@zipzen.nl
+31 111 652 150
+31 627 347 597

Registration #: KvK 60954442

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OSHO is a registered trademark of Osho International Foundation, used with permission, www.osho.com/trademarks
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